An Introduction to Jewish Spirituality and Meditation

What exactly is Jewish spirituality and how can it help us find greater resilience, meaning, and connection in these uncertain times? In this interactive session, we will explore these questions through the lens of Jewish mindfulness meditation. We will study an inspiring teaching from R. Levi Yitzhak of Berdichev and engage in a short guided meditation. There will be plenty of time for questions and sharing.

Presented by Rabbi Lisa Goldstein and sponsored by the Adult Education Committee.

Preregister here so you can receive the Zoom link for this program